Big Feelings helps you to understand your emotions, how they make you feel and how you can manage them.
Mikah feels so sad . . .
Chloe's feeling angry . . .
Charlie feels anxious . . .
Feelings are messages from the heart!
'Big Feelings' dispenses wisdom and compassion in this wonderful resource that shows children they have the power to influence their emotions.
Also a qualified counsellor, Ballagh has provided notes and strategies for parents, caregivers and teachers at the back of the book to help start conversations around understanding, identifying and navigating their feelings.
'One of the best books I've seen about emotions. Rebekah goes beyond linking emotions to colours or naming them but also describes how they make your body feel and how to manage them. I highly recommend this book for all parents and educators.' School Library News
Recommended for age 2+
80 page softcover